Our Studio

Weight Lifting Class

Our Yoga Studio

Jen Hammonds, owner of Roots to Wellness has long dreamed of creating a yoga space that is accessible to all, a welcoming and comfortable studio. If you are looking for a challenge and cleansing sweat Roots offers Hot Vinyasa and challenging Barre to stress relieving Dreamy Restore, Roots to Wellness has something for every – body.

Our Mission

  • Create a warm inviting a atmosphere to nuture inner wellness
  • Develop a teaching philosophy that welcomes all
  • Provide Classes that encourage our students to reach their goals
  • Develop a class schedule that works for our busy lives

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Our Location

Located in charming, historic downtown Foley, Alabama, Roots has convenient parking, friendly neighbors and is walking distance to a fresh juice bar, coffee shops, and cute retail stores you will surely enjoy.

115 South Alston St.
Foley, Alabama 36535

Yoga Class

Find Others With Common Interests

  • Do yoga everyday 5 min

    Humans have been doing yoga for thousands of years. It not only strengthens you physically but mentally too.

  • Yoga is mastering your mind, body and soul

    Your path to wellness starts with your breath, balance and focus.

  • Our yoga instructors work with you at your pace

    Whether you are just starting or have been doing yoga for years, we offer classes that will fit your needs.


Kettlebells

Set Your Goals and Meet Them

  • Build your body effectively

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  • we have world class equipments

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  • we help you to build your body

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